Day 2 I Morning Yoga Session.

Start the second day of the event with a refreshing Morning Hatha Yoga session.

This is tailored for beginners to advanced practitioners, focusing on the connection between breath, movement, and mindfulness. Through guided postures and controlled breathing, the practice helps improve flexibility, core strength, balance, posture, and overall well-being. It also supports stress reduction, stimulates internal organs, and aids digestion. Water, tea , coffe and yoga mats are included. All you need to do is show up, breathe, and enjoy.